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	<title>Comments on: Slow Burn</title>
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	<link>http://lollygirl.com/blog/2007/02/28/slow-burn</link>
	<description>Smitten with knittin'</description>
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		<title>By: polar motivation &#171; By and Bye</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-134161</link>
		<dc:creator>polar motivation &#171; By and Bye</dc:creator>
		<pubDate>Mon, 13 Aug 2007 19:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-134161</guid>
		<description>[...] 13, 2007 at 12:04 pm &#183; Filed under motivation, weblog   Because of these blog posts, slow burn and Oh, my beating heart, from Lolly Knitting Around I did some research at Polar USA and made an [...]</description>
		<content:encoded><![CDATA[<p>[...] 13, 2007 at 12:04 pm &#183; Filed under motivation, weblog   Because of these blog posts, slow burn and Oh, my beating heart, from Lolly Knitting Around I did some research at Polar USA and made an [...]</p>
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		<title>By: Lexy</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-85263</link>
		<dc:creator>Lexy</dc:creator>
		<pubDate>Wed, 07 Mar 2007 17:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-85263</guid>
		<description>Thanks lolly! I really need a kick to get started with my Health &amp; Fitness regime again.</description>
		<content:encoded><![CDATA[<p>Thanks lolly! I really need a kick to get started with my Health &amp; Fitness regime again.</p>
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		<title>By: Elinor</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-82326</link>
		<dc:creator>Elinor</dc:creator>
		<pubDate>Fri, 02 Mar 2007 02:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-82326</guid>
		<description>What a great idea. I&#039;d love to join but I&#039;m pretty stuck in my ways about keeping a food diary on paper. I might join up for the group dynamic though. I&#039;m so glad there have been lots of knitters on the exercise thing. It&#039;s such a sedentary and obsessive hobby that you really have to make a conscious effort to get the exercise in. I started my blog just to be accountable about exercise and knitting. I&#039;ve been pretty good about sticking to the exercise-before-knitting mantra too. At least, it helps me a lot. 

Congratulations on making such a big lifestyle change! You&#039;re doing such a great job!</description>
		<content:encoded><![CDATA[<p>What a great idea. I&#8217;d love to join but I&#8217;m pretty stuck in my ways about keeping a food diary on paper. I might join up for the group dynamic though. I&#8217;m so glad there have been lots of knitters on the exercise thing. It&#8217;s such a sedentary and obsessive hobby that you really have to make a conscious effort to get the exercise in. I started my blog just to be accountable about exercise and knitting. I&#8217;ve been pretty good about sticking to the exercise-before-knitting mantra too. At least, it helps me a lot. </p>
<p>Congratulations on making such a big lifestyle change! You&#8217;re doing such a great job!</p>
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		<title>By: Nancy</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-82222</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Thu, 01 Mar 2007 20:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-82222</guid>
		<description>Good luck with the body conditioning!  It&#039;s definitely about the little things.  I just went back on weight watchers last week.  It&#039;s weird how sometime&#039;s you&#039;re ready and sometimes you&#039;re not.  When I tried going back on ww at the beginning of January, my heart just wasn&#039;t into it.  But now I&#039;m really motivated.  And your motivation inspires me even more!  I&#039;ll have to go check out Peertrainer as well.  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Good luck with the body conditioning!  It&#8217;s definitely about the little things.  I just went back on weight watchers last week.  It&#8217;s weird how sometime&#8217;s you&#8217;re ready and sometimes you&#8217;re not.  When I tried going back on ww at the beginning of January, my heart just wasn&#8217;t into it.  But now I&#8217;m really motivated.  And your motivation inspires me even more!  I&#8217;ll have to go check out Peertrainer as well.  Keep up the great work!</p>
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		<title>By: Erin</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-82221</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 01 Mar 2007 20:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-82221</guid>
		<description>Congrats on your weight loss and more importantly on your committment to fitness.  Plus, I am forever grateful to you for inspiring me to buy a heart rate monitor.  It has revolutionized the way I work out.</description>
		<content:encoded><![CDATA[<p>Congrats on your weight loss and more importantly on your committment to fitness.  Plus, I am forever grateful to you for inspiring me to buy a heart rate monitor.  It has revolutionized the way I work out.</p>
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		<title>By: Tracey</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-82214</link>
		<dc:creator>Tracey</dc:creator>
		<pubDate>Thu, 01 Mar 2007 19:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-82214</guid>
		<description>Thanks for all the fantastic advice. Just the encouragement I need.</description>
		<content:encoded><![CDATA[<p>Thanks for all the fantastic advice. Just the encouragement I need.</p>
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		<title>By: yuvee</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-82185</link>
		<dc:creator>yuvee</dc:creator>
		<pubDate>Thu, 01 Mar 2007 17:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-82185</guid>
		<description>I really admire your perseverance!</description>
		<content:encoded><![CDATA[<p>I really admire your perseverance!</p>
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		<title>By: Erin</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-82089</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 01 Mar 2007 14:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-82089</guid>
		<description>I like the &quot;want a good workout? You better believe it!&quot; idea. So many people go into dieting excerise with the thought that they&#039;re already going to fail even before they start!</description>
		<content:encoded><![CDATA[<p>I like the &#8220;want a good workout? You better believe it!&#8221; idea. So many people go into dieting excerise with the thought that they&#8217;re already going to fail even before they start!</p>
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		<title>By: Lin</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-82080</link>
		<dc:creator>Lin</dc:creator>
		<pubDate>Thu, 01 Mar 2007 14:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-82080</guid>
		<description>Well done to you Lolly for keeping at the diet and excersise. I know from experience how hard it is to keep moyivated. I have put pounds on again and your tips and links are fab for motivation which I need. Thank you!</description>
		<content:encoded><![CDATA[<p>Well done to you Lolly for keeping at the diet and excersise. I know from experience how hard it is to keep moyivated. I have put pounds on again and your tips and links are fab for motivation which I need. Thank you!</p>
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		<title>By: Poseymom</title>
		<link>http://lollygirl.com/blog/2007/02/28/slow-burn/comment-page-1#comment-82065</link>
		<dc:creator>Poseymom</dc:creator>
		<pubDate>Thu, 01 Mar 2007 13:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://lollygirl.com/blog/2007/02/28/slow-burn/#comment-82065</guid>
		<description>As you&#039;ve seen, I use peertrainer, and am enjoying it as well as succeeding! Thanks to you! It&#039;s exciting to see so many others joining us. I&#039;m excited for us all, to see what we can do. Best wishes to you in your continued success!</description>
		<content:encoded><![CDATA[<p>As you&#8217;ve seen, I use peertrainer, and am enjoying it as well as succeeding! Thanks to you! It&#8217;s exciting to see so many others joining us. I&#8217;m excited for us all, to see what we can do. Best wishes to you in your continued success!</p>
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