Happening Halifax
A small city with great history, sights, food, and fun. I totally fell in love with Halifax as soon as we flew in on the airplane. Located on the eastern coast of Nova Scotia, Halifax’s natural harbor looks right out [...]
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It’s good to be home, but I have to say that I started missing Canada the minute I stepped out of the airport in DC and felt the heat blast on my face (100 degrees?!) I was still wearing a [...]
Yoga Wednesday
Yoga has become an important part of my life over the last few years. I have studied yoga (off and on) since I was in my mid-teens. My mother had an older instruction book from the early 70s with photographs [...]
Feeling the AIR
The breeze slightly blowing past your face… The rejuvenation of a deep cleansing breath… The sight of clouds moving across the skyline… Air is hard to define because we can’t really see it like we do with the other elements. [...]
Where I Roam