Health and Wellness
Exercise, diet, yoga, etc.
I have been thinking a lot about the blog lately, but my silence around here shows that I have not followed through with action. The past few weeks have been a challenge: I got pretty sick and had a lot of [...]
I could go faster. But I do enjoy the thrill of pulling this afghan out every few months and adding new hexagons, changing the dimensions and the color sequencing every so slightly. The lovely Komb afghan always gets pushed [...]
Yoga has become an important part of my life over the last few years. I have studied yoga (off and on) since I was in my mid-teens. My mother had an older instruction book from the early 70s with photographs [...]
I try to be mindful and present – thinking about the here and now. Sometimes, though, it is fun to think about the what is to come. Especially when the future holds a vacation and a big personal challenge… We [...]