Browsing: / Home / General Life / Training

Training

Triathlons, running, etc.

Yoga Wednesday

06/04/2008 42 Responses Shortlink

Yoga has become an important part of my life over the last few years. I have studied yoga (off and on) since I was in my mid-teens. My mother had an older instruction book from the early 70s with photographs [...]

Prep Time

05/15/2008 27 Responses Shortlink

I try to be mindful and present – thinking about the here and now. Sometimes, though, it is fun to think about the what is to come. Especially when the future holds a vacation and a big personal challenge… We [...]